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	<title>4th Annual Teal Ribbon 5K Run&#38;Walk</title>
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	<link>http://www.hopeforheather.com/tealrun</link>
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		<title>We&#8217;re on a BILLBOARD!</title>
		<link>http://www.hopeforheather.com/tealrun/?p=210&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=were-on-a-billboard</link>
		<comments>http://www.hopeforheather.com/tealrun/?p=210#comments</comments>
		<pubDate>Tue, 20 Sep 2011 13:56:15 +0000</pubDate>
		<dc:creator>Laurel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hopeforheather.com/tealrun/?p=210</guid>
		<description><![CDATA[Have you seen our billboard in downtown Syracuse? Thank you to the Hera Foundation and Lamar Company for making our billboard possible!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.hopeforheather.com/tealrun/wp-content/uploads/2011/09/hera-bulletin-board.jpg"><img class="aligncenter size-full wp-image-209" title="Teal Ribbon Run on a Billboard!" src="http://www.hopeforheather.com/tealrun/wp-content/uploads/2011/09/hera-bulletin-board.jpg" alt="" width="474" height="354" /></a></p>
<p style="text-align: center;">Have you seen our billboard in downtown Syracuse?</p>
<p style="text-align: center;">Thank you to the Hera Foundation and Lamar Company for making our billboard possible!</p>
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		<title>Maps Added</title>
		<link>http://www.hopeforheather.com/tealrun/?p=199&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=maps-added</link>
		<comments>http://www.hopeforheather.com/tealrun/?p=199#comments</comments>
		<pubDate>Sun, 18 Sep 2011 18:58:38 +0000</pubDate>
		<dc:creator>Laurel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hopeforheather.com/tealrun/?p=199</guid>
		<description><![CDATA[Here&#8217;s what you&#8217;ve all been waiting for: maps of the event and parking maps! They are available on a few pages in the site, but you can just click the links below to get printable maps: Event Setup Map Parking &#8230; <a class="more-link" href="http://www.hopeforheather.com/tealrun/?p=199">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s what you&#8217;ve all been waiting for: maps of the event and parking maps!</p>
<p>They are available on a few pages in the site, but you can just click the links below to get printable maps:<br />
<a href='http://www.hopeforheather.com/tealrun/wp-content/uploads/2011/09/TEALRunSetupMap.pdf'>Event Setup Map</a><br />
<a href='http://www.hopeforheather.com/tealrun/wp-content/uploads/2011/09/innerharborparking.pdf'>Parking Map</a></p>
<p>Volunteer parking is right next to the amphitheatre, but will be closed to traffic between 8:00 am and 11:00 am (so volunteers who have to leave early CANNOT park in this lot). </p>
<p>The early exit parking is the Syracuse Parks and Recreation lot, on the bottom of the map.</p>
<p>There will be plenty of signage for runners and walkers to find parking as well. See you Sunday!</p>
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		<item>
		<title>Who&#8217;s in the lead for biggest team?</title>
		<link>http://www.hopeforheather.com/tealrun/?p=193&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=whos-in-the-lead-for-biggest-team</link>
		<comments>http://www.hopeforheather.com/tealrun/?p=193#comments</comments>
		<pubDate>Mon, 12 Sep 2011 15:17:55 +0000</pubDate>
		<dc:creator>Laurel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hopeforheather.com/tealrun/?p=193</guid>
		<description><![CDATA[Here&#8217;s the Leaderboard: #1 Been There Beat That &#8211; 44 team members Coming in a very close second: #2 Strides for Sandy &#8211; 43 team members #3 Whole Running &#8211; 36 team members #4 Together We Can &#8211; 20 team &#8230; <a class="more-link" href="http://www.hopeforheather.com/tealrun/?p=193">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s the Leaderboard:</p>
<p>#1 Been There Beat That &#8211; 44 team members<br />
Coming in a very close second: #2 Strides for Sandy &#8211; 43 team members<br />
#3 Whole Running &#8211; 36 team members<br />
#4 Together We Can &#8211; 20 team members</p>
<p>Who will win largest team? Who will win largest dollars raised? Game on!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Welcome Two New Teams!</title>
		<link>http://www.hopeforheather.com/tealrun/?p=189&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=welcome-two-new-teams</link>
		<comments>http://www.hopeforheather.com/tealrun/?p=189#comments</comments>
		<pubDate>Sat, 27 Aug 2011 03:33:24 +0000</pubDate>
		<dc:creator>Laurel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hopeforheather.com/tealrun/?p=189</guid>
		<description><![CDATA[Welcome to our two newest teams: Team Together We Can and Team Crush It!]]></description>
			<content:encoded><![CDATA[<p>Welcome to our two newest teams: Team Together We Can and Team Crush It!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hopeforheather.com/tealrun/?feed=rss2&#038;p=189</wfw:commentRss>
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		<item>
		<title>New Largest Team Contender?</title>
		<link>http://www.hopeforheather.com/tealrun/?p=167&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-largest-team-contender</link>
		<comments>http://www.hopeforheather.com/tealrun/?p=167#comments</comments>
		<pubDate>Mon, 15 Aug 2011 14:17:50 +0000</pubDate>
		<dc:creator>Laurel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hopeforheather.com/tealrun/?p=167</guid>
		<description><![CDATA[Welcome to our newest team &#8212; Team Tinkerbell! Looks like you might be a largest team contender! You can register your team by visiting https://www.getentered.com/register/groups/default.aspx?newgroup=true&#038;event=5596. Or by clicking the link on the homepage!]]></description>
			<content:encoded><![CDATA[<p>Welcome to our newest team &#8212; Team Tinkerbell!</p>
<p>Looks like you might be a largest team contender!</p>
<p>You can register your team by visiting https://www.getentered.com/register/groups/default.aspx?newgroup=true&#038;event=5596. Or by clicking the link on the homepage!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Hope for Heather on YNN</title>
		<link>http://www.hopeforheather.com/tealrun/?p=168&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hope-for-heather-on-ynn</link>
		<comments>http://www.hopeforheather.com/tealrun/?p=168#comments</comments>
		<pubDate>Tue, 09 Aug 2011 16:41:49 +0000</pubDate>
		<dc:creator>Laurel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hopeforheather.com/tealrun/?p=168</guid>
		<description><![CDATA[Hope for Heather was featured in a story by YNN &#8211; we have opened our new office on Dwight Park Circle! Take a look at the clip: http://centralny.ynn.com/content/top_stories/552808/local-organization-opens-office/?r=8007288517 In other news, Team Seneca Chiropractic is growing fast &#8211; who will &#8230; <a class="more-link" href="http://www.hopeforheather.com/tealrun/?p=168">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Hope for Heather was featured in a story by YNN &#8211; we have opened our new office on Dwight Park Circle!</p>
<p>Take a look at the clip: <a href="http://centralny.ynn.com/content/top_stories/552808/local-organization-opens-office/?r=8007288517">http://centralny.ynn.com/content/top_stories/552808/local-organization-opens-office/?r=8007288517</a></p>
<p>In other news, Team Seneca Chiropractic is growing fast &#8211; who will be the largest team?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hopeforheather.com/tealrun/?feed=rss2&#038;p=168</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Thanks to the Giving Loop!</title>
		<link>http://www.hopeforheather.com/tealrun/?p=165&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thanks-to-the-giving-loop</link>
		<comments>http://www.hopeforheather.com/tealrun/?p=165#comments</comments>
		<pubDate>Thu, 04 Aug 2011 04:11:36 +0000</pubDate>
		<dc:creator>Laurel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hopeforheather.com/tealrun/?p=165</guid>
		<description><![CDATA[The Giving Loop has once again designed a fabulous shirt for the walk/run!Thank you to Lisa Jacuzzo!]]></description>
			<content:encoded><![CDATA[<p>The Giving Loop has once again designed a fabulous shirt for the walk/run!Thank you to Lisa Jacuzzo!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hopeforheather.com/tealrun/?feed=rss2&#038;p=165</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thank you to our sponsors!</title>
		<link>http://www.hopeforheather.com/tealrun/?p=163&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thank-you-to-our-sponsors</link>
		<comments>http://www.hopeforheather.com/tealrun/?p=163#comments</comments>
		<pubDate>Tue, 02 Aug 2011 13:43:22 +0000</pubDate>
		<dc:creator>Laurel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hopeforheather.com/tealrun/?p=163</guid>
		<description><![CDATA[Our sponsors really make the Teal Ribbon 5k Run and Walk possible &#8211; thank you for your support! We always have more room for sponsors, so if your business hasn&#8217;t gotten involved yet, it isn&#8217;t too late! Visit the Sponsor &#8230; <a class="more-link" href="http://www.hopeforheather.com/tealrun/?p=163">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Our sponsors really make the Teal Ribbon 5k Run and Walk possible &#8211; thank you for your support!</p>
<p>We always have more room for sponsors, so if your business hasn&#8217;t gotten involved yet, it isn&#8217;t too late! Visit the <a title="Sponsors" href="http://www.hopeforheather.com/tealrun/?page_id=13">Sponsor Page</a> for more information.</p>
<p>And to all you runners and walkers out there, be sure to check out the sponsors&#8217; websites and support their businesses! All the websites for our sponsors can be found on the <a title="Home" href="http://www.hopeforheather.com/tealrun/">Home Page</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hopeforheather.com/tealrun/?feed=rss2&#038;p=163</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Teams Forming Now</title>
		<link>http://www.hopeforheather.com/tealrun/?p=134&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=teams-forming-now</link>
		<comments>http://www.hopeforheather.com/tealrun/?p=134#comments</comments>
		<pubDate>Fri, 22 Jul 2011 16:56:07 +0000</pubDate>
		<dc:creator>Laurel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hopeforheather.com/tealrun/?p=134</guid>
		<description><![CDATA[Great news! Two teams are already off and running! Strides for Sandy and Been There Beat That! Who will challenge? Who will win the 100 yard stiletto dash? Click here to register &#8211; you can register as a team, or &#8230; <a class="more-link" href="http://www.hopeforheather.com/tealrun/?p=134">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Great news! Two teams are already off and running! Strides for Sandy and Been There Beat That! Who will challenge? Who will win the 100 yard stiletto dash?</p>
<p><a title="Register" href="https://www.getentered.com/register/groups/default.aspx?newgroup=true&amp;event=5596">Click here</a> to register &#8211; you can register as a team, or as an individual.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hopeforheather.com/tealrun/?feed=rss2&#038;p=134</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Facebook Event Created</title>
		<link>http://www.hopeforheather.com/tealrun/?p=142&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=facebook-event</link>
		<comments>http://www.hopeforheather.com/tealrun/?p=142#comments</comments>
		<pubDate>Mon, 18 Jul 2011 14:32:34 +0000</pubDate>
		<dc:creator>Laurel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hopeforheather.com/tealrun/?p=142</guid>
		<description><![CDATA[Already registered for the Teal Ribbon 5K Run and Walk? Join our Teal Ribbon Run Facebook Page! Click here and click &#8220;attending&#8221; using your personal facebook profile. That way you can stay plugged in to event updates and other info.]]></description>
			<content:encoded><![CDATA[<p>Already registered for the Teal Ribbon 5K Run and Walk?</p>
<p>Join our Teal Ribbon Run Facebook Page! <a title="Teal Ribbon Run FB Page" href="http://www.facebook.com/home.php#!/event.php?eid=244783565540097">Click here </a>and click &#8220;attending&#8221; using your personal facebook profile. That way you can stay plugged in to event updates and other info.</p>
]]></content:encoded>
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